Fabric Covered Notebook

Materials

Mount board 

Craft glue

Fabric

Coloured card

Note book

Craft knife

Metal ruler

Cutting board

Pencil 

   
I took some ordinary exercise books and cut and glued mount board to front and back (no need if you already have a hardback notebook)


    

Glue fabric to book and neatly fold and glue corners and inside edges

 Cut and glue card to inside front and back to hide rough edges

(If needed can use book binding tape to secure pages to inside spine of book)   
  

I have a three spare pieces of cotton fabric (below) to give away (offer ends July 2016) Please email me at thechrissiewhiteshop@hotmail.com the one you would like, inc. postal details and I’ll pop it in the post free of charge. 

Fabric size 28cm x 28cm 

  

 

Pour

Last weekend I was feeling unusually down and withdrawn. On Sunday night I couldn’t get back to sleep, I was really cross with endless worries whizzing around my head. I starting ranting at God. Where was he? Where had all my joy gone? And then the word “POUR” breathed into my heart. Pour?…Oh, pour out my heart! So I stopped ranting and started pouring out all my problems, the worries, questions, stresses, then I fell asleep.

When I woke in the morning, I felt refreshed and immediately the flashback I had a month or so ago came to mind and I had a lightbulb moment; of course the after effects; feeling down, withdrawn, irritable, anxious, the sleeplessness. The flashback I experienced had been so positive (in comparison to previous), I hadn’t considered the aftereffects. I didn’t even twig two weeks ago when I started writing a blog post called “Trauma Timebombs” and wrote –

“Having a flashback is like an internal bomb going off, the effects ripple out to all areas of life.”

I hadn’t realised I had been experiencing the ripple effects until I poured my heart out to our Wonderful Counselor, our Mighty God, our Prince of Peace.
When we pour out our troubles, He pours in – wisdom, comfort, healing, peace and joy unlimited.
And then I came across Psalm 94:18-19

“When I said, “My foot is slipping,” your unfailing love, LORD, supported me. When anxiety was great within me, your consolation brought me joy.”

And then I read about the return of the Ark in 1 Samuel 6 and my heart flipped a million times because right there is the character of God; always providing, fulfilling every promise, never leaving us, never failing us, preparing the way before us, giving us rest in the storm, constantly working for our good even when we are not aware of it, leading us safely through the fire, scooping us up every time we fall, fighting our giants for us, surprising us with the most wonderful gifts, turning devastation to dancing, brokenness to joy, sorrow to songs of thanksgiving. He has poured heaven into our hearts.

PTSD has caused so much destruction and aguish in my life but it is a bomb that has been defused by the greatest love I have ever known. It is rendered powerless to the Name that is above all names. Jesus Christ is Lord.